Weigh In record (no journal entry) for 21 May 2024
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162.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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1150 kcal
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Fat: 47.83g | Prot: 46.88g | Carb: 133.63g.
Breakfast: Кухня на Районе Мюнхенский Хот-Дог, Макдоналдс Картошка Фри, Skuratov Капучино, Куриные Наггетсы, Когда Я Вырасту Детское Печенье Классическое. more...
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losing 12.3 lb a week
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astasovaarina's weight history
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