Weigh In record (no journal entry) for 20 May 2024
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164.5 lb
Lost so far: 3.1 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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1255 kcal
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Fat: 49.63g | Prot: 68.88g | Carb: 124.56g.
Breakfast: Coffee Like Капучино (400мл), Макфа Макароны Отварные, Сырный Суп с Курицей, Nesquik Какао на Молоке, Нектарины, Лебедянь Творог 5%, Растительное Масло, С.Пудовъ Мука Рисовая, Приготовленный Яичный Желток. more...
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losing 6.2 lb a week
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astasovaarina's weight history
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