Weigh In record (no journal entry) for 12 May 2024
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149.5 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2024:
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1354 kcal
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Fat: 57.88g | Prot: 27.35g | Carb: 182.40g.
Breakfast: Пицца Домашняя. Lunch: Эстетика Вкуса Рис с Мясом и Овощами. Dinner: Салат Оливье. Snacks/Other: Трюфель, Slim Bite Фруктово-Ягодный Мармелад Клубника, Шоколад, Чай с Сахаром, Кофе с Сахаром, Чай с Сахаром. more...
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losing 6.2 lb a week
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