Weigh In record (no journal entry) for 03 May 2024
|
159.2 lb
Lost so far: 48.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2024:
|
1455 kcal
|
Fat: 123.91g | Prot: 70.03g | Carb: 17.22g.
Dinner: Sesam vet bommetje, Amandel vetbommetjes, Keton1 Mct Powder, Bulkpowders Collagen & Vitamin C Powder, Alesto Italian Hazelnuts, Zuivelhoeve Boer'n Yoghurt Naturel, AH Veluwse Rookworst Fijn, Bol Pompoen Tnf, Melkan Roomboter Ongezouten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|