Weigh In record (no journal entry) for 28 April 2024
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137.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2024:
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1874 kcal
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Fat: 116.48g | Prot: 57.21g | Carb: 153.05g.
Breakfast: Сушеные Груши, Вкусные Консервы Печень Трески по-Мурмански Паштет, Ашан Фокачча, Чай. Lunch: Победа Шоколад Горький 55%, Чай, Скумбрия Отварная, Хлеб Дарницкий. Snacks/Other: Грецкие Орехи, Коммунарка Конфеты Беловежская Пуща с Яблочным Пюре, Кофе, Вода, Вода. more...
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1553 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 minutes, Walking (moderate) - 3/mph - 13 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Привет, Наталья.. С Вербным воскресеньем.. 🌹🤗👋
28 Apr 24 by member: __giulio
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Джулио, доброе воскресное! И вас с праздником! 🙂❤️
28 Apr 24 by member: Наталия Пчелка
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