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Söin poppareita. (Ilmapopattuja!) Meni hitusen suolaa sekaan.
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143.3 lb
Lost so far: 39.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2024:
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2119 kcal
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Fat: 80.96g | Prot: 179.14g | Carb: 178.62g.
Breakfast: Pohjolan Meijeri Rasvaton Maitojuoma, Pohjolan Meijeri Rasvaton Maitojuoma, Myllykivi Pikakaurahiutale, Espresso Coffee, Maple Syrup, Banana, Milbona Rasvaton Maitorahka Laktoositon, PB2 Powdered Peanut Butter. Lunch: Pohjolan Meijeri Rasvaton Maitojuoma, PB2 Powdered Peanut Butter, Cabbage, Reilu Naudan Jauheliha 10%, Rainbow Oliiviöljy, Miyata Shirataki Noodles Original Flavor, Urtekram Vaahterasiirappi. Dinner: Olive Oil, Cabbage, Cherry Tomatoes, Maple Syrup, Chicken Breast (Skin Not Eaten), Milbona Feta. Snacks/Other: Milbona Cottage Cheese 0.8%, Leipomo Rosten Siemen Rapeat, PB2 Powdered Peanut Butter, Maitokolmio Fit Pehmeä Rahkajogurtti, Mango, Maitokolmio Profit Proteiinivanukas Lakritsifudge. more...
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gaining 15.4 lb a week
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