Weigh In record (no journal entry) for 22 April 2024
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160.5 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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905 kcal
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Fat: 45.64g | Prot: 30.02g | Carb: 92.73g.
Breakfast: Twix Mini, Останкино Карбонад Юбилейный, Светаево Творожный Сыр "Итальянские Травы", Harry's Хлеб для Сандвича, Тысяча Озер Масло Сливочное 82,5%, Яйцо, Огородников Лечо Болгарское. Lunch: Яичный Белок. Snacks/Other: Б.Ю. Александров Кекс. more...
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losing 6.2 lb a week
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_Армине_'s weight history
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