Weigh In record (no journal entry) for 20 April 2024
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158.1 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1156 kcal
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Fat: 65.59g | Prot: 47.45g | Carb: 93.66g.
Breakfast: Макдоналдс Биг Спешиал Ролл, Вкусно и Точка Сырный Соус , Макдоналдс Капучино Гранд (0,4 L), Макдоналдс Картофель Фри (Маленькая), Вкусно и Точка Стрипсы . more...
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losing 10.8 lb a week
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astasovaarina's weight history
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