Weigh In record (no journal entry) for 11 April 2024
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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825 kcal
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Fat: 32.60g | Prot: 55.01g | Carb: 74.16g.
Breakfast: Land O'Lakes Light Butter with Canola Oil, Jumex Pineapple Nectar, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Baby Carrots , Celery , Babybel Mini Light Cheese, Kroger Deli Style Oven Roasted Turkey Breast. Dinner: On The Border Medium Salsa, Daisy Sour Cream, Babybel Mini Light Cheese, Sam's Club Seasoned Rotisserie Chicken , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Werther's Original Hard Candies, Blueberries . more...
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