Weigh In record (no journal entry) for 06 April 2024
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168.2 lb
Lost so far: 39.7 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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648 kcal
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Fat: 37.66g | Prot: 36.31g | Carb: 42.80g.
Breakfast: Cobs Country Grain Loaf, Carnation 2% Partly Skimmed Evaporated Milk, Kraft Smooth Peanut Butter, Tea (Brewed) . Lunch: Boiled Egg, Piller's Spicy Turkey Bites. Snacks/Other: Chocolate Covered Almonds. more...
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gaining 0.6 lb a week
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Angie..R's weight history
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