Weigh In record (no journal entry) for 05 April 2024
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170.9 lb
Lost so far: 7.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2024:
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1368 kcal
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Fat: 66.03g | Prot: 69.75g | Carb: 124.54g.
Breakfast: Paio Yourk Mercadona, Гуакамоле, Минская Марка Молоко 1,6%, Шоколадная Паста Lidl, Яйцо, Хлеб Тостовый Lidl. Dinner: KFC Стрипсы Оригинальные, Морозпродукт Мороженое Пломбир 28 Копеек Эскимо, Гречка Отварная. Snacks/Other: Евроопт Слива . more...
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losing 3.1 lb a week
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