Weigh In record (no journal entry) for 04 April 2024
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158.5 lb
Lost so far: 9.0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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1142 kcal
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Fat: 67.95g | Prot: 32.76g | Carb: 106.68g.
Breakfast: Агуша Вода и Сок Яблоко , Самокат Ряженка 3,2%, Какао, Лакомо Сливки 10%, Помидоры, Масло Подсолнечное, Coffee Like Раф-Кофе (300мл), Простоквашино Молоко Безлактозное 1,5%. more...
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losing 10.8 lb a week
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astasovaarina's weight history
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