Weigh In record (no journal entry) for 31 March 2024
|
218.3 lb
Lost so far: 8.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2024:
|
1549 kcal
|
Fat: 58.89g | Prot: 17.63g | Carb: 237.79g.
Breakfast: SPAR Кекс Апельсиновый. Lunch: SPAR Кекс Апельсиновый, Моти. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
15051974's weight history
|