Weigh In record (no journal entry) for 13 March 2024
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119.0 lb
Lost so far: 39.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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474 kcal
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Fat: 26.98g | Prot: 54.14g | Carb: 0.00g.
Dinner: Жареная или Запеченная Курица, Жареная или Запеченная Курица. more...
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gaining 1.0 lb a week
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