Weigh In record (no journal entry) for 13 March 2024
|
119.0 lb
Lost so far: 39.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2024:
|
474 kcal
|
Fat: 26.98g | Prot: 54.14g | Carb: 0.00g.
Dinner: Жареная или Запеченная Курица, Жареная или Запеченная Курица. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NastasyaVolk's weight history
|