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En weer omhoog 🥹
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153.9 lb
Lost so far: 54.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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1427 kcal
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Fat: 132.93g | Prot: 46.17g | Carb: 10.21g.
Lunch: Alesto Macadamia, Keto Hero Belgian Milk Chocolate , AH Ricotta, BioWise Kokosolie. Dinner: Keton1 Mct Powder, AH Mascarpone, AH Basic Spekreepjes, Jumbo Kastanje Champignons , AH Grana Padano DOP 32+. more...
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gaining 4.6 lb a week
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