Weigh In record (no journal entry) for 06 March 2024
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168.9 lb
Lost so far: 28.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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444 kcal
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Fat: 22.49g | Prot: 39.90g | Carb: 18.10g.
Lunch: БМК Сметана 15%, Куриный Фарш, Кабачки Тушеные. Dinner: Zero Сироп Тоффи, Сырники Домашние. more...
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losing 0.8 lb a week
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КауфманИрина's weight history
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