Weigh In record (no journal entry) for 04 March 2024
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154.1 lb
Lost so far: 75.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1843 kcal
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Fat: 96.47g | Prot: 103.35g | Carb: 147.00g.
Breakfast: Himbeeren, Aldi Cashewkerne, Bio Primo Getrocknete, Entsteinte Pflaumen, K-Classic Kochhinterschinken, Ei, Milch 1,5%. Lunch: Bio Sonne Bio-Dinkelvollkorn-Fadennudeln, Sea Gold Edle Matjes Filets nach Nordischer Art. Dinner: Pistazien, Himbeeren, Рыбные котлеты. more...
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steady weight
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alertina1's weight history
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