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1 lb more.. yahoooo! Im feeeeeelin goooooood! Hey everyone.. I tried something new to me this week. Spaghetti squash.. Amazing stuff. I work out a lot and at times ,,, many times, I get an overwhelming hunger bug after my workouts at dinner time and my eyes become bigger than my stomach.. I fooled my visual cravings for something big by piling almost two cups of this stuff mixed in with 1/2 cup of a very light veggie and chicken breast stir fry for dinner. 4 point dinner!!!! and I was stuffed! OMG.. This also works with marinara sauce and lean ground beef.. I shall try that one next.
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145.0 lb
Lost so far: 24.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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