Weigh In record (no journal entry) for 25 February 2024
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163.1 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2024:
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508 kcal
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Fat: 4.50g | Prot: 92.50g | Carb: 20.40g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Friki Hähnchenbrustfilet. more...
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losing 6.2 lb a week
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Pascalito90's weight history
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