Weigh In record (no journal entry) for 24 February 2024
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114.2 lb
Lost so far: 20.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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1255 kcal
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Fat: 64.40g | Prot: 13.32g | Carb: 155.35g.
Breakfast: Milka Bubbles Бананово-Йогуртовая Начинка. Lunch: Twix Twix. Dinner: M&M's Солёный Арахис. Snacks/Other: Milky Way Шоколадный Батончик "Клубничный Коктейль", Twix Twix, Степ Шоколад Молочный с Овсяным Печеньем, Арахисом и Карамелью. more...
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losing 3.1 lb a week
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