Weigh In record (no journal entry) for 19 February 2024
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170.9 lb
Lost so far: 34.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1393 kcal
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Fat: 79.21g | Prot: 60.11g | Carb: 111.99g.
Breakfast: Гренки Домашние, Чай, Омлет с Молоком. Lunch: Самбери Заварное Пирожное с Вареной Сгущенкой, Чай, Гороховая Каша. Dinner: Щи со Свининой. Snacks/Other: Свинина Отварная. more...
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losing 0.6 lb a week
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18Оксана's weight history
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