Weigh In record (no journal entry) for 10 February 2024
|
257.5 lb
Lost so far: 118.2 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2024:
|
580 kcal
|
Fat: 25.22g | Prot: 33.04g | Carb: 53.36g.
Breakfast: НК Сити Кольца Кальмара в Кляре. Lunch: НК Сити Кольца Кальмара в Кляре. Dinner: Чистая Линия Мороженое Эскимо Пломбир в Апельсиновой Глазури. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polina_47's weight history
|