Weigh In record (no journal entry) for 10 February 2024
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257.5 lb
Lost so far: 118.2 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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580 kcal
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Fat: 25.22g | Prot: 33.04g | Carb: 53.36g.
Breakfast: НК Сити Кольца Кальмара в Кляре. Lunch: НК Сити Кольца Кальмара в Кляре. Dinner: Чистая Линия Мороженое Эскимо Пломбир в Апельсиновой Глазури. more...
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losing 0.3 lb a week
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