Weigh In record (no journal entry) for 09 February 2024
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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842 kcal
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Fat: 40.74g | Prot: 38.99g | Carb: 82.09g.
Breakfast: Слойка (с Заварным Кремом). Lunch: Курица (Кожа не Съедена), Огурец (с Кожурой), Marianna Сыр Чанах, Гречка Отварная. Snacks/Other: Bounty Bounty . more...
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losing 1.0 lb a week
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_Армине_'s weight history
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