Weigh In record (no journal entry) for 08 February 2024
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158.7 lb
Lost so far: 23.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1493 kcal
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Fat: 127.76g | Prot: 77.80g | Carb: 13.06g.
Breakfast: Lezzetlim Dana Kavurma, Boiled Egg, Banvit Piliç Bonfile Göğüs, Migros Avokado, Olive Oil . more...
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losing 3.1 lb a week
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berkaydeveci35.'s weight history
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