Weigh In record (no journal entry) for 12 August 2011
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145.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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210 kcal
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Fat: 14.70g | Prot: 8.14g | Carb: 14.35g.
Breakfast: light beef franks, green beans. more...
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losing 9.8 lb a week
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misschynagyrl's weight history
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