Weigh In record (no journal entry) for 02 February 2024
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201.1 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2024:
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1672 kcal
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Fat: 81.07g | Prot: 121.50g | Carb: 137.18g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Schmidt 647 Sandwich Roll, Beyond Meat Beyond Burger, Flavorite Dijon Mustard, Schmidt 647 Italian Bread, Sausages By Amylu Andouille Chicken Sausage, Kroger 50% Less Sugar & Sodium Ketchup. Dinner: Sausages By Amylu Andouille Chicken Sausage, Schmidt 647 Italian Bread, Jif Extra Crunchy Peanut Butter, Perdue Panko Breaded Chicken Breast Nuggets, Kroger Fat Free American Cheese Singles, Hellmann's Light Mayonnaise, Schmidt 647 Sandwich Roll, Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Snacks/Other: Archer Farms Mini Beef Stick. more...
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gaining 2.1 lb a week
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