Weigh In record (no journal entry) for 01 February 2024
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274.9 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2024:
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2119 kcal
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Fat: 115.93g | Prot: 106.32g | Carb: 168.01g.
Breakfast: Apetina Classic Feta Cubes in Brine, Hellmann's Mayonnaise, Avocados, Cucumber (with Peel), Red Onions, Tomatoes, Tesco Romaine Lettuce Hearts, Birds Eye Crispy Chicken in Tempura Batter. Dinner: Gousto Herby Pork Gnocchi Bolognese. more...
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gaining 0.2 lb a week
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