cindy756's Journal, 20 October 2009

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Weigh In record (no journal entry) for 20 October 2009

184.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed poorly.

Diet Calendar Entries for 20 October 2009:

1284 kcal

Fat: 55.44g | Prot: 36.20g | Carb: 167.08g. Lunch: Cheese Crackers with Peanut Butter. Dinner: white rice, mongolian beef. Snacks/Other: cookies and cream ice cream, pillsbury chocolate chip. more...

2349 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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cindy756's Journal, 20 October 2009

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