Weigh In record (no journal entry) for 31 January 2024
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171.3 lb
Lost so far: 7.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2024:
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453 kcal
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Fat: 27.74g | Prot: 21.40g | Carb: 26.62g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Галерея Вкуса Паштет Утиный, Яйцо, Хлеб Тостовый Lidl . more...
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losing 1.7 lb a week
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