Weigh In record (no journal entry) for 26 January 2024
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159.2 lb
Lost so far: 8.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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1052 kcal
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Fat: 47.46g | Prot: 86.78g | Carb: 71.06g.
Breakfast: One Price Coffee Капучино На Банановом Молоке, Творог 5%, Лаваш Армянский, Куриные Котлеты на Пару, Соусом Песто, Брест Литовск Сыр Лёгкий 35%, Суп-Пюре из Брокколи. more...
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losing 9.3 lb a week
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astasovaarina's weight history
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