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So far today soooo good!!
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124.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2009:
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376 kcal
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Fat: 18.07g | Prot: 12.54g | Carb: 41.34g.
Breakfast: lettuce, tomatoe, Veganaise, 100% Whole Grain Whole Wheat Bread, Soy American Slices. more...
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losing 7.0 lb a week
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