Weigh In record (no journal entry) for 22 January 2024
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166.4 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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659 kcal
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Fat: 30.71g | Prot: 71.98g | Carb: 19.83g.
Breakfast: Хлебец, Йогурт, Яйцо, Миндальное Молоко. Lunch: Греческий Салат, Дорадо, Aroy-D Кокосовые Сливки 20-22%. more...
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gaining 9.3 lb a week
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astasovaarina's weight history
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