Weigh In record (no journal entry) for 22 December 2023
|
178.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 December 2023:
|
306 kcal
|
Fat: 14.84g | Prot: 15.22g | Carb: 25.56g.
Breakfast: Милкавита Молоко 1,5%, Mlekovita Масло Сливочное 82%, Творожный Сыр Mercadona, Свиная Корейка (Вырезка, Постная), Яйцо, Хлеб Тостовый Lidl. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Namorada22's weight history
|