Weigh In record (no journal entry) for 15 December 2023
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147.7 lb
Lost so far: 36.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2023:
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781 kcal
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Fat: 31.58g | Prot: 39.63g | Carb: 90.72g.
Breakfast: Орехи Кешью, Магнит Банан, Aroy-D Кокосовое Молоко 70%, Овсяные Хлопья, Яйцо. Lunch: Фунчоза с овощами и индейкой. Snacks/Other: Помидоры Черри. more...
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gaining 2.9 lb a week
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Юлия IZJUMINKA🍓's weight history
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