Weigh In record (no journal entry) for 25 October 2023
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161.6 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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659 kcal
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Fat: 33.47g | Prot: 35.26g | Carb: 54.52g.
Breakfast: Домик в деревне Кефир 3,2%, ВкусВилл Наринэ, Капучино, Bionova Протеиновый Сырный Крем-Суп. more...
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gaining 1.0 lb a week
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astasovaarina's weight history
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