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sigmasoror
Journal
04 Aug 11
sigmasoror's Journal, 04 August 2011
sigmasoror's Profile
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Loosing
203.0 lb
Lost so far:
13.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2011:
380 kcal
Fat: 5.50g | Prot: 25.00g | Carb: 56.00g.
Breakfast:
Ginger Ale (Can), Large Eggs, Cooked Shrimp, Rainier Cherries.
more...
4273 kcal
Activities & Exercise:
Exercise machine (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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