Weigh In record (no journal entry) for 13 October 2023
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233.7 lb
Lost so far: 13.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2023:
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432 kcal
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Fat: 25.17g | Prot: 14.07g | Carb: 37.03g.
Breakfast: Нескафе Кофе Нескафе Голд, Магнит Птичье Молоко Торт Суфлейный, Lucky Days Торт Бисквитный Шоколадный , Оливковое Масло, Яйцо. more...
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losing 0.2 lb a week
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•Tiska•'s weight history
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