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Zout en erg veel (volume) voedsel gegeten, komt wel weer goed.🥰
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149.9 lb
Lost so far: 58.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2023:
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1447 kcal
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Fat: 104.07g | Prot: 96.41g | Carb: 25.35g.
Breakfast: Water. Lunch: Uniekaas Belegen Plakken, Callowfit Tasty Toscane, Butter nut fat bombs, Stegeman Gerookte Salami, Ei, Zwagerman Gegrilde Beenham. Dinner: Keto Rendang, Bol Pompoen Tnf. more...
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gaining 9.3 lb a week
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keto_danny's weight history
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