Weigh In record (no journal entry) for 04 October 2023
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136.7 lb
Lost so far: 39.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2023:
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1118 kcal
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Fat: 41.65g | Prot: 42.76g | Carb: 140.50g.
Lunch: Вязанка Сливушки Сосиски, Вареное Яйцо, Картофель Отварной. Dinner: Азовская Кондитерская Фабрика Конфеты Коровка Азовская, Братцы Вареники Вареники с Картофелем и Грибами. more...
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losing 0.4 lb a week
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anastasia_menshik's weight history
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