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эллипс 40, растяжка, бассейн 30, хаммам, 4 часа в аквапарке в Ярославле
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251.3 lb
Lost so far: 65.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2023:
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3048 kcal
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Activities & Exercise:
бассейн - 20 minutes, элипс - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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