36 hours fast: 09/10/2023 9:00 PM — 09/12/2023 9:00 AM on my way to San Diego.
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132.8 lb
Lost so far: 9.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2023:
losing 1.4 lb a week
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Lenok_WatchYourCarbs's weight history
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