Weigh In record (no journal entry) for 10 December 2021
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121.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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456 kcal
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Fat: 13.69g | Prot: 32.65g | Carb: 48.59g.
Breakfast: Чай с Сахаром, Хлеб, Сыр Российский. Lunch: Кофе с Молоком. Dinner: Данон Актимель Гранат, J7 Яблочный Сок, Курица Вареная. more...
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✩Uniheart✧'s weight history
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