Weigh In record (no journal entry) for 27 August 2023
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177.9 lb
Lost so far: 0.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2023:
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54 kcal
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Fat: 0.24g | Prot: 2.88g | Carb: 10.08g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. more...
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losing 3.1 lb a week
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Pascalito90's weight history
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