Weigh In record (no journal entry) for 25 August 2023
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163.1 lb
Lost so far: 41.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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819 kcal
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Fat: 34.21g | Prot: 38.67g | Carb: 89.89g.
Breakfast: Гурман Рулет из Лаваша с Сыром и Яйцом, Кофе Латте. Lunch: Чай, Оладьи из Кабачков. Snacks/Other: Груша. more...
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losing 0.2 lb a week
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18Оксана's weight history
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