Weigh In record (no journal entry) for 24 August 2023
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170.2 lb
Lost so far: 13.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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822 kcal
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Fat: 45.70g | Prot: 38.05g | Carb: 56.24g.
Breakfast: Fitnesshock Shocks Brownie Macchiato, Kara Кокосовое Молоко, Большая Чашка Цикорий Растворимый с Экстрактом Черники. Lunch: FitnesShock Cocos, Фасоль Стручковая, Trattoria di maestro Turatti Макароны Farfalle, Экомилк Масло Сливочное 82,5%, Помидор Сливка, Ярославский Бройлер Филе Бедра. more...
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gaining 7.7 lb a week
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Наталья Кирилова's weight history
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