Weigh In record (no journal entry) for 06 August 2023
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149.9 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1268 kcal
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Fat: 70.13g | Prot: 68.05g | Carb: 87.09g.
Breakfast: Квашеная Капуста, Хороший День Спаржа по-Корейски, Добромир Котлета Куриная, R.A.W. Life Батончик «Протеиновый Мокачино», Coffee Like Капучино (400мл), Минская Марка Пудинг "Шоколадный", Макдоналдс Капучино (0,3 L). more...
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losing 2.3 lb a week
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astasovaarina's weight history
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