Weigh In record (no journal entry) for 04 August 2023
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171.1 lb
Lost so far: 12.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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864 kcal
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Fat: 34.22g | Prot: 37.82g | Carb: 100.57g.
Breakfast: Помидоры, Ларица Крупа Гречневая, Now Foods DHA-500, Ярославский Бройлер Филе Бедра. Snacks/Other: Магнат Duet 2 Шоколада, Здоровый Перекус Батончик-Мюсли Мультизлаковый со Сливками. more...
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gaining 4.6 lb a week
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Наталья Кирилова's weight history
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