Weigh In record (no journal entry) for 02 August 2023
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131.0 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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727 kcal
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Fat: 19.66g | Prot: 38.12g | Carb: 99.91g.
Breakfast: Чай, Myllyn Paras Овсяная Каша на Молоке. Lunch: BeFit Суп Овощной с Картофелем . Snacks/Other: Фанта Фанта Апельсин, Heinz Кисло-Сладкий Соус, Бургер Кинг Наггетсы (6). more...
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losing 0.6 lb a week
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