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эллипс 20, тренажерка, растяжка, бассейн
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244.5 lb
Lost so far: 71.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2023:
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2962 kcal
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Activities & Exercise:
стрейчинг - 20 minutes, элипс - 22 minutes, зал - 30 minutes, бассейн - 23 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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