autumnatic's Journal, 05 March 2015

146.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1796 kcal

Fat: 79.28g | Prot: 58.37g | Carb: 218.53g.   Breakfast: Winchell's Donut Bars - Maple Iced. Lunch: Tillamook Medium Cheddar Cheese, Tater Tot Casserole. Dinner: Kroger Chicken Alfredo. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Clementines, Dr. Pepper Dr. Pepper (12 oz), Tortilla Corn Chips, Chop't Avocado. more...

2310 kcal

Activities & Exercise: Cardio - 40 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...